GUIDED GRATITUDE JOURNAL - FLORAL IKAT

A journal that helps you understand yourself more deeply – and a meaningful addition to your wellness journey.

What's Inside: 

• An introduction to the wellness ecosystem and the six pillars within it
• Twelve weeks of daily overview spreads for logging intentions, sleep and energy – morning and evening
• Weekly and monthly check-ins aligned to the six pillars
• Useful articles woven throughout for insight and inspiration
• A guided reflection section, including a 360° life wheel
• 96 leaves (192 pages) with a clean, structured layout
• Undated format for flexible, start-anytime use

Paper Quality:

• 100% offset paper & greyboard
• 96 leaves (192 sides) of paper
• Inner pages are 100gsm
• Includes a ribbon marker
• Size: A5, 6 in x 8.5 in