{"product_id":"the-art-of-slowing-down-book","title":"THE ART OF SLOWING DOWN - BOOK","description":"\u003cp\u003eDiscover the transformative power of slow living with this calming guide, designed to help you find peace and purpose in today's hectic world.\u003c\/p\u003e\n\u003cp\u003eTake a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living\u003c\/p\u003e\n\u003cp\u003eDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.\u003c\/p\u003e\n\u003cp\u003eIn this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.\u003c\/p\u003e\n\u003cp\u003eDiscover The Art of Slowing Down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.\u003c\/p\u003e\n\u003cp\u003eWith practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you will find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Slow daily rituals\u003c\/p\u003e\n\u003cp\u003e- Gentle wellness practices\u003c\/p\u003e\n\u003cp\u003e- Simple recipes\u003c\/p\u003e\n\u003cp\u003e- New routines to help you reclaim your peace\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. of Pages: 160\u003c\/p\u003e","brand":"HACHETTE BOOK GROUP","offers":[{"title":"Default Title","offer_id":48226555723968,"sku":"143397","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/4375\/2128\/files\/74b67ab9product_20-_202026-04-29T142834.455.jpg?v=1777495083","url":"https:\/\/stonewaters.com\/products\/the-art-of-slowing-down-book","provider":"Stonewaters","version":"1.0","type":"link"}